As a friend of my recently pointed out, I can be a bit of a wild card in how I spend my money. In some ways, I can be frugal (dare I say downright cheap) and in other ways I...
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How do judge if you are marrying the right person?
The question “Am I marrying the right person?” troubles almost everyone before they take the plunge. This question arises out of insecurity or some unwanted circumstances. It is a challenging process to find a perfect partner. Many times we make...
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Letting go of the hurt and fear
How? You ask. First, I feel my feelings. I feel the sensations in my body. I notice them and let them move forward. It’s a difficult thing to do. These are the kind of feelings that hurt, a lot. They...
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Great Ideas To Improve Your Overall Self-Help
Finding the best self-help tips and information that is scattered all over the web can be quite exhausting. This article was written to take some of the legwork out of finding the information that you seek. If you are looking...
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Eating Disorder Assessment Tests
Want an online eating disorder assessment you can trust? I recommend The Eating Attitudes Test (EAT-26). This assessment is the most widely used and respected self-test, appropriate for adolescents and adults. It has been translated into many different languages and...
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Biggest Loser
This weeks Biggest Loser was a fun episode with a little less drama. I wouldn’t say dramaless but not quite as much as the usual Biggest Loser Season 13 is prone too. After Cassandra’s vote off last week the contestants...
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